Author: Matt Doeden

Illustrations by: Jack Desrocher

Publisher: Lerner Publishing Group, Inc. 2009

Pages: 64

Description: Eat your veggies! Stay away from sweets!

You've heard it a million times before. But why is eating right important? What's the best nutrition plan for you? And what can happen to your body if you don't get the nutrients you need? Explore the answers to these questions and learn how to make good choices when it comes to your diet.